| Prop-Based Yoga for Expansion - Deepen Your Practice in the Studio

Deepen Your Practice: Prop-Based Yoga for Expansion

Join me in the studio for a transformative yoga experience designed to help you explore your body’s full potential. Our Prop-Based Yoga Class combines intentional sequencing with supportive props to help you access deeper postures, improve alignment, and expand your practice—whether you're a beginner or an experienced yogi.

What to Expect:

Thoughtfully curated sequences to open, strengthen, and restore the body

Use of props like blocks, straps, and bolsters to enhance alignment and deepen stretches

Guided breathwork to support mindfulness and presence

Personalized attention in a supportive, small…

Things to remember

Advanced Booking Required $15 payable upon arrival (includes a donation to the theater!)

MaryEllen - 8 March 2025

I have never done any kind of yoga before. This was a terrific introduction. Instructor made the session very personal for each in the group

Theresa - 8 March 2025

Lynne led a very well organized practice. Even after years of practice I benefited from her many suggestions to strengthen and move forward in my yoga. I came away from the session with a few more tricks to use and pass on. Thank you Lynne and namaste 🧘‍♀️🧘‍♀️